Erectile dysfunction (impotence) is a pathological process caused by the physical inability of the penis to achieve and maintain a state of sexual arousal for the time required for full sexual intercourse.
There is an opinion that sexual impotence is an age-related disease that marks the end of any intimate life.However, such a statement is fundamentally wrong, because each person has his own natural reserve of abilities, which can be reduced under the influence of various external factors, so it is possible and necessary to fight this problem.
Causes of impotence in men
An erection is quite a complex physical process, which is a series of reactions that follow each other.A healthy organism spends less than a minute to perform the entire necessary algorithm.The time during which a man can maintain sexual tension is determined individually, taking into account the characteristics of each individual case.
The emergence of erectile dysfunction in men can be manifested not only as an independent disease, but also as a symptom of another deep chronic pathology.
There are many negative factors that affect the course of both the entire cycle and its individual parts, which are necessary to maintain the penis in a stable state of erection:
- psychological disorders and injuries;
- chronic fatigue;
- Various diseases affecting the reduction of sexual activity in men;
- alcohol consumption, tobacco smoking and drug use;
- inflammation and mutilation of male genital organs;
- side effects of medications;
- Lack of commitment to the culture of natural sex and frequent use of its artificial substitutes.

Psychological impotence is manifested under the influence of constant stress and nervous instability, which is most often found in young, strong and physically healthy people.As a rule, it is temporary and disappears as suddenly as it appears.
An erection and the accompanying sexual act itself require the expenditure of a large energy resource.Consequently, its absence or partial decrease leads to a decrease in erectile abilities.
The condition of the arterial and venous systems of the body directly affects the physical structure of the male penis during sexual tension and the duration of intercourse.Thus, atherosclerosis, abnormalities related to cerebral circulation disorders and diabetes can cause problems in intimate life.But the main risk group is men who have various inflammations of the genitourinary system, especially in advanced forms.

Too frequent use of self-pleasure as a means of relieving sexual tension causes stagnation of sperm in the testicles, reduces their activity and, as a result, causes impotence.
Decreased testosterone
Testosterone is a hormone that is the main natural mechanism for maintaining male health.At the same time, its content in the blood and the rate of production can decrease under the influence of various endocrine disorders, liver cell dysfunction, which causes a lack of material for testosterone reproduction.Disruption of fat metabolism, in the presence of excess body weight, also has a negative effect on hormone production.
Drug addiction, alcoholism and tobacco smoking, which are sources of accumulation of harmful substances and toxins, contribute to the formation of erectile dysfunction.Thus, the abuse of alcoholic beverages, tobacco and narcotic products inflicts a double blow on a man's potential, reduces testosterone production and has a negative effect on the cardiovascular system of the body as a whole.
It should also be noted that there are medications that significantly reduce sexual desire due to the components contained in them.
Symptoms of impotence
Impotence is primary, if the erection in boys does not appear from an early age, and secondary, if it weakens over time or disappears altogether.
They also distinguish physiological, acquired and age-related, developing with age, sexual impotence.
The following symptoms may be cause for concern:
- lack of sexual desire in men;
- A man's inability to achieve a stable erection in the presence of strong psychological arousal;
- The degree of elasticity of the penis is not enough to enter the vagina;
- Inability to perform friction actions during the time required for a complete sexual act;
- For most men, under optimal conditions, men cannot achieve orgasm;
- There is no spontaneous erection in the morning and at night.

If at least one of the symptoms listed above is detected, it is necessary to undergo an examination by a specialist, because the earlier the disease is detected, the easier it is to cure it.
Diagnostic procedures for impotence are aimed at identifying the causes of the disease, searching for methods to restore full sexual life and the necessary cure of impotence.
A hormone test helps measure the amount of estrogen, prolactin, testosterone and LH (luteinizing hormone) produced in the body.Ultrasound and X-ray of the vascular system can reveal blood circulation disorders in the penis.The list of necessary measures also includes a visit to a psychologist and independent observation of spontaneous erections in the morning and at night.
Treatment of erectile dysfunction
There are two ways to fight male disease: classical (drug treatment and vacuum stimulation), surgical (surgical intervention).In the presence of mechanical damage to the blood vessels and arteries of the genital organ, their restoration is performed surgically.
Choosing medicines for impotence is not an easy task.Because before making a prescription, you need to accurately determine the cause of the disease.If it is based on negative changes in blood vessels, then drugs aimed at reducing blood cholesterol will be used, together with a special diet.Reducing the elasticity of veins requires a different approach.In case of low testosterone level, tablets containing this hormone are prescribed.
Currently, inhibitors are very popular.They artificially induce an erection and are effective in rapidly increasing potency in men.

Impotence associated with mental disorders and phobias requires a multi-hour session with a psychotherapist.Such patients are treated with increased tactile contact and foreplay time, removal of internal blocks, and sex therapy.
Prevention of impotence
The basis of maintaining sexual health is normalizing the lifestyle, abandoning bad habits and indecency, having a correct intimate and moral relationship with the partner and regular sexual activity.You should stop using coitus interruption as the only method of contraception, and masturbation as a substitute for full intercourse.
Herbal preparations with a high content of vitamin E, which contain rose hip, golden root, Chinese lemon grass and other useful ingredients, will have a good preventive effect and strengthen intimate health.
However, you should not forget regular examinations by medical specialists, and if you have the slightest doubt about a man's viability, immediately consult a doctor, urologist or andrologist.
Erectile dysfunction is a complex disease, so the earlier the disease is detected, the shorter the road to men's health.
















































































